Personal Development

Concentrate on what's most important

As a woman I was created to be able to multitask, able to withstand pressures of running the family with or without help. Holding a crying baby in one hand whilst cooking dinner on the hob, whilst answering a younger child’s maths questions, whilst thinking what after school club is on today, whilst boiling the kettle for the babies milk, whilst keeping an eye on the bottle steriliser, whilst thinking about what needs to go in the baby bag, feeling the heaviness and the smell of the nappy, whilst watching the time, whilst missing phone call – again!

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Today is a brand new day

So choose your thoughts wisely; make sure you remove any sad experiences or unwanted thoughts of regrets. Fill your life and your journal with positive people and experiences. Then learn, read and aspire. Find your inner hero. Who would you like to be? Who is inspiring you? Get a life coach to support and to cherish your every tiny victory. Get a business coach to help you get your plans of the ground.

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Start from today - don't wait

Eventually we all get old; some of us who are lucky that is. Our energy level will go down. Our eyes will loose colour, become less intense. No matter how much exercise you do, no matter how many greens you eat, no matter how positive you are- time will eventually take its toll. Your face would get covered in even more wrinkles. Your joints will get inflamed and stiff. You will have less energy and you will fall asleep easily.

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Embrace your day

Some days we are more productive than others, some days we feel great and feel like we are walking in the sunshine. Things are just working out, creativity flows and productivity is outstanding. Why? Perhaps it was a particularly restful night and we got off on the right foot. When the alarm sounds it felt like a call to action. Im not sure why exactly but it just is. Today was productive day for me.

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Being you

As we grow and develop in our early childhood we develop our own perception of ourselves; the version we feel comfortable with. Or is it the version of ourselves that we don’t like, yet we don’t have enough strength to change it? We form our opinion about ourselves based on tbe opinions of our parents, teachers, friends, relatives, etc. We create responding patterns to our outside world. We create that internal image of ourselves that we carry on to be our internal mirror.

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Present in today

Today is a good day to be present in the Now moment, to enjoy the work that you are doing. Or to notice that perhaps you don’t enjoy your daily occupation? Then what would be the next step? To continue? I know that you cant be joyful 24 / 7. Still, are you doing what you love? If you could have choice, what would you do? Today is a good day to fully taste your lunch.

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Today is a brand new day

Don’t be afraid to loose, instead be afraid not able to rebuild your life. Jim Ron had two millions, lost it all then rebuilt himself and how has much more. Its not what you have- its who you are: Healthy happy and content as well as being in the keep growing zone. So – dont get attached to money!!! Get attached to building your dream, loving every day and doing what you do best.

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