Start from today - don't wait
Eventually we all get old; some of us who are lucky that is. Our energy level will go down. Our eyes will loose colour, become less intense. No matter how much exercise you do, no matter how many greens you eat, no matter how positive you are- time will eventually take its toll. Your face would get covered in even more wrinkles. Your joints will get inflamed and stiff. You will have less energy and you will fall asleep easily.